Sneezing may be vexing, but it is actually a protective system that avails expel allergens, and irritants out of your body. Allergies, animal dander, smoke, mold, dust, wood dust, pollen, and other such irritants are the most mundane causes of sneezing. Arctic weather, vicissitudes in humidity and temperature, rain water, vigorous smells, victuals allergies, certain medications and other such factors withal can cause sneezing.
- Fennel Tea.
Fennel Tea is the best solution for sneezing. Fennel has natural antibiotic and anti-viral properties that can resist any upper respiratory infection, including sneezing. Boil a cup of water, add 2 teaspoons of crushed fennel seeds and cover the pot. Soak the seeds for 10 to 15 minutes, and then strain the liquid. Drink 2 cups of this tea daily to reduce the frequency of sneezing.
- Peppermint Oil.
If your sneezing is due to a stuffy nose, peppermint oil’s antibacterial properties can help you much. Boil some water & add five drops of peppermint oil. Cover you head with a towel, and breathe in the steam coming from the boiling pot. Inhaling the steam will clear your nasal passages.
- Black Pepper.
Something as simple as pepper can be the solution to sneezing, and a runny nose. Mix one-half tablespoon of pepper powder with lukewarm water. Drink it two to 3 times a day. Gargling with warm water mixed with pepper, also helps get rid of cold viruses and germs. You can also eat soups, and salads mixed with black pepper.
Ginger is one of the oldest & effective home remedies for the treatment of different viral, and nasal problems including sneezing. Consume 1 to 2 teaspoons of ginger extract twice a day, until the sneezing stops.
- Chamomile Tea.
Finally, Chamomile Tea is the best remedy for sneezing. A hot cup of chamomile tea, is considered as one of the greatest home remedies for sneezing, caused by allergies. It has superb antihistamine properties, which can provide instant relief. Add one teaspoon of dried chamomile flowers to one cup of boiling water, continue boiling the tea for a 5 to 7 minutes. Add some honey to improve the taste. Drink the tea 2 times each day to stop your sneezing.